The Sex Doctor Podcast
No matter how good you think your sex life is, there’s always a tip, trick or technique to make it even better. And you won’t find a better compilation of libido-lifting, orgasm-orbiting, titillating titbits! The Sex Doctor combines the very latest in sex research with hundreds of hot sex tips to guarantee bliss between the sheets for everyone. With practical action plans, intelligent advice, how-to’s and don’t-ever’s, prepare to be inspired, amused and, above all, entertained. Tracey Cox is a bestselling author, journalist and tv presenter (The Sex Inspectors, Would Like to Meet and Under One Roof). The Sex Doctor is available from all book stores, NOW!

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Audio The Nutrition Diva (aka Monica Reinagel) serves up simple, painless ways to upgrade your eating habits. Before you know it, you'll be eating healthier and feeling more fabulous! A Quick and Dirty Tips show from the creators of Grammar Girl and Money Girl.

Cadence Revolution
A weekly sixty minute Podsafe mix of fitness music to exercise, workout, run, bike, Spin to that will move you physically and stimulate you mentally, and is 99 percent talk free! Each show starts with a warm up section, then moves into an aerobic workout, and ends with a cool down session.

Yoga to the People ~ 60 min Power Flow
Audio 60 minute yoga class led by Greg of Yoga to the People in NY.

Chakra Meditation
Audio http://www.chakra-balance.com presents a complete chakra meditation. A mix of sound frequencies and relaxing music, all 7 chakras are healed & balanced. You will feel totally energized! There are 29 FREE mp3 audios available from this site.

Guided Meditations Video Podcast
Video Take time out to visualise and meditate with the Meditation Society of Australia. The guided meditations feature video footage from around the world designed to inspire and illumine. The Meditation Society of Australia has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.

I Want Your Sex
Audio Erotic Podcast by Mia on Top

Zen Living (AppleTV HD)
HD-Video Incorporating a balanced lifestyle through the connection of food, exercise, spirituality, and medicine. Blending old world philosophies with the convenience of contemporary advances to improve the Zen art of living. See more of this great show and others at www.onnetworks.com. All of ON Networks' shows are available in both Apple TV HD and a smaller version that plays on both iPods and iPhones. To download a different version of this show, click on the "See All Podcasts" link and select the version you'd like to download!

Pilates Center of Bend Video Corecast
Video In these short video segments, Diane Preusch, co-owner of Pilates Center of Bend in Bend, Oregon, offers succinct and practical instruction on Pilates exercises suitable for your home or studio. Pilates (pronounced puh-lah-teez) is a mind-body method of exercise designed to stretch, strengthen, and balance the body. With the practice of specific exercises paired with very focused breathing patterns, Pilates has proven itself to be quite valuable as a form of physical fitness as well as an important addition to sports training and all kinds of physical rehabilitation. Diane studied at Body Arts and Science International, training with the internationally recognized founder, Rael Isacowitz. Through her training with Mr. Isacowitz Diane developed an exacting eye and an in-depth understanding of the various aspects of the Pilates method. With this podcast Diane hopes to share her love of Pilates with others while helping them experience the positive effects it has on mind, body and well-being. She believes Pilates is not just a form of exercise but truly a way of life.

Midwest Teen Sex Show
Video A video show about teen sexuality.

Learn To Meditate - Meditation Podcast
This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organization designed to help people meditate.

Transform your relationships
Video Physician, author and international seminar leader, Dr. Grant Mullen shares his experience, knowledge and heart as he guides people to improving their lives by improving their relationships